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Physical activity is one of the best ways to combat stress. During exercise, the body produces endorphins, hormones of happiness that improve mood and help cope with anxiety.
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This site is not intended to diagnose. Results may vary. This information is not a direct recommendation and should not be construed as such. It is not a substitute for personal consultation or examination by an authorized specialist. Consult a professional before taking supplements. The information provided should be used as a permanent lifestyle recommendation and does not replace a varied and balanced diet.
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