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How proper nutrition affects health

by Carter Saunders

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Proper nutrition becomes the foundation of overall well-being and longevity. Each meal is not just a way to satisfy hunger, but a way to provide the body with the necessary macro- and microelements. The balance of proteins, fats and carbohydrates, as well as sufficient intake of vitamins and minerals support the work of the heart, nervous system and metabolism.

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Disclaimer

This site is not intended to diagnose. Results may vary. This information is not a direct recommendation and should not be construed as such. It is not a substitute for personal consultation or examination by an authorized specialist. Consult a professional before taking supplements. The information provided should be used as a permanent lifestyle recommendation and does not replace a varied and balanced diet.

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