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{"id":75,"date":"2025-07-08T12:30:56","date_gmt":"2025-07-08T12:30:56","guid":{"rendered":"https:\/\/imbrighiri.com\/?p=75"},"modified":"2025-07-08T12:30:57","modified_gmt":"2025-07-08T12:30:57","slug":"disease-prevention-simple-rules-of-hygiene","status":"publish","type":"post","link":"https:\/\/imbrighiri.com\/?p=75","title":{"rendered":"Disease prevention: simple rules of hygiene"},"content":{"rendered":"\n<p>Maintaining personal and household hygiene is a simple but effective way to protect yourself and your loved ones from infections. Regularly washing your hands with soap after being outside, before eating and contact with animals eliminates most pathogenic microbes.<\/p>\n\n\n\n<!--nextpage-->\n\n\n\n<p>Cleanliness at home and at work also affects health: ventilation, regular wet cleaning and textile care reduce the amount of dust and allergens in the air. Dental and oral care prevents tooth decay, gum disease and the appearance of unpleasant odor. It is equally important to monitor the condition of the skin, nails and hair: a timely visit to a dermatologist, the use of high-quality care products and the rejection of bad habits strengthen the external barriers of the body. Prevention is always cheaper and safer than treatment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maintaining personal and household hygiene is a simple but effective way to protect yourself and your loved ones from infections. Regularly washing your hands with soap after being outside, before&hellip;<\/p>\n","protected":false},"author":2,"featured_media":67,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":1,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/76"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=\/wp\/v2\/media\/67"}],"wp:attachment":[{"href":"https:\/\/imbrighiri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imbrighiri.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}